Key takeaways
- A pencil, a mirror and three reference points are all you need.
Why it matters
A pencil, a mirror and three reference points are all you need.
Small, consistent habits make the biggest difference. Start with one change, keep it for a few weeks and notice how your skin and hair respond before adding the next.
How to start
- Keep what already works for you.
- Introduce one new product or step at a time.
- Give it four weeks before you judge the result.
The bottom line
There is no single right routine. The best one is the routine you enjoy enough to keep.
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About the author
Ravi Shah
Ravi covers ingredients and formulation, and translates new research into plain-language guides.
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